*We regret to inform you that Tai Chi Intermediate class is currently full as of September 2, 2025. Thank you for your interest. 1 In addition to the regular tuition, $5 material fee is required for ...

Well, these days, weather-pain is no longer dismissed as "an old wives’ tale" because various studies show that pain actually does increase when there’s low pressure, humidity, and wind. So, at least ...

The Centers for Disease Control and Prevention (CDC) reports that over 30% of caregivers say their role has worsened their ...

Anita Ratnam has proven that Indian dance is more than graceful postures on a stage. In a conversation with SheThePeople, she ...

From dawn till dusk, from the Bronx to Staten Island, an army on the ground has carried the Democratic candidate’s message ...

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

I had a learning experience of my own that helped me to understand this challenge on a personal level. I began taking Tai Chi classes and the approach my teacher took enhanced my understanding of deep ...

As Mandarin becomes increasingly favored both in China and the Bay Area, Cantonese defenders are grappling with threats to ...

Santa Rosa offers that rare combination in California – a place where your retirement income can actually cover your expenses while still providing access to world-class amenities, culture, and ...

TikTok publicizes online prescriptions for antidepressants in which many providers never evaluate the patient online.

Marion, Ohio is that hidden treasure – a place where time seems to move at a more civilized pace and the simple pleasures of life take center stage. Nestled about an hour north of Columbus, Marion ...

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...