A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Savoir Flair has curated a 30-day program that is versatile, inclusive, and mindful of the fact that your wellness journey is ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

Tejasvi Surya and Annamalai successfully completed the Ironman 70.3 triathlon in Goa on Sunday. Prime Minister Narendra Modi ...

It was one swanky workout. Spinning in the sky? ZETA Seventy Seven takes workouts to new heights. Partner Content. Things To ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

KXAN's Jala Washington speaks with the CEO and founder of SweatPals, Salar Shahini, on how the platform is bringing people together in the wake of rising loneliness and many people forgoing drinking.

Maybe it’s not just nostalgia that makes pan dulce irresistible this time of year. Maybe it’s biology, memory, and culture conspiring in the best possible way." ...

The air is stuffy and hot as we slip through the door of this hut, a rush of chatter greeting us as we take our seats along a long wooden bench, not far from Silverstrand Beach, in Galway. We aren’t ...

Runners training or racing in hot temperatures should hydrate before they're thirsty, slow their pace, wear sweat-wicking ...

On November 12, fitness visionary Tracy Anderson opens her first-ever Southeast studio in Coral Gables, marking the next stop ...

Gary Player, a soon-to-be nonagenarian, intends to whistle his way through the graveyard. It is the life he made for himself ...