Afternoon naps, once dismissed, are now scientifically proven to boost cognitive and physical renewal. Research highlights that short daytime sleep significantly enhances memory, vigilance, and ...

A team of Spanish cardiology researchers also found that how much you sleep at night can make a lasting impact, too.

SNAP recipients in Maine and across the country did not receive benefits Saturday as the government shutdown, now the second-longest in United States history, rolls on. In Maine, there are more than ...

Famous for baby boxes and expansive pro-family policies, Finland continues to see one of the lowest birth rates in Europe, as ...

Ten gentle, expert-backed mindful money practices to lower stress in the fourth trimester, from insurance deadlines to ...

MIRIMAR, Fla. (Gray News) – Two parents from Texas were arrested in Florida last week after being accused of leaving their 6-month-old child alone on the beach, according to the Walton County ...

DALLAS — Today's digital parents are raising their kids In a world filled with scrolling, streaming and screen time. While stimulation itself isn't a bad thing, too much of it can take a toll on young ...

The Michigan Department of Health and Human Services is pausing food assistance benefits in November until further notice. The state received word from the U.S. Department of Agriculture's Food and ...

The Kids of Steele FamFest is a fun-filled evening of families, by families, and for families, all to benefit kids in treatment at the University of Arizona Steele Children’s Research Center and their ...

Currently, about 64,000 South Carolina children have lost a parent or sibling due to death. Marion County has the highest rate of childhood bereavement in the state. By age 18, 1 in 5 children in that ...

A good siesta can offer significant mental and physical health benefits. Here's how to take a nap that won't affect your ...