Forget couples therapy or grand romantic gestures – scientists say the secret to a successful marriage could be exercising together. Researchers have discovered that working out with your spouse is ...

Exercise is a good way for just about anyone to blow off steam, but a team of researchers at Brigham Young University's School of Family Life has found that when couples get active together, the ...

Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

New research suggests that working out with your partner may be especially beneficial to relationships (Mildenhall et al., 2026). Analyses focused on exercise and marital quality data from 1,693 newly ...