Talking about books I'm reading as part of my therapy.I have a tendency to escape reality because I enjoy immersing myself in ...
Has the intensity of your reactions ever caught you off guard? Implicit emotional memories can cause the nervous system to ...
Lisa Lloyd reviews a randomised trial found on the effects of EMDR to personality disorder symptoms, functioning and ...
Psychotherapist Meera Moore Danowski explains the different types of therapists and therapies.
BlueCrest Broadens Mental Health Care Options in New Jersey. BlueCrest Counseling Center is expanding access to structured ...
A drug that millions of women have taken for decades as a once-a-week contraceptive may have a second, far more dramatic life ...
Most of us have been guilty of retail therapy at some point. But when impulsive spending becomes common, emotional and ...
Borderline personality disorder, or BPD, is a serious mental health condition that can affect emotions, relationships, behavior, and a person’s sense of self. People with BPD may experience intense ...
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Is perimenopause causing your anxiety?

Rula reports that perimenopause, the transition before menopause, often triggers anxiety in many individuals, especially those who previously experienced none.
Does "accepting" mean giving up?The crowded morning train, a late reply, the rain that just started. Every day, we protest ...
Cognitive behavioral therapy (CBT) is the most widely used evidence-based treatment for anxiety. It may be particularly effective for managing obsessive-compulsive disorder (OCD), generalized anxiety ...