Over the years, I've met countless clients who have struggled with intrusive thoughts, often feeling scared and disturbed by ...

Imagine you’re enjoying a romantic evening; everything feels perfect, and then out of nowhere, your mind throws in a ...

Chandler Hutchison: "I have OCD. And there is a ...

'Seeing the irrational and weird things OCD makes other people obsess over helps me to separate my condition from reality' ...

People struggling to manage anxiety and stress don't have much energy to care beyond their own personal needs. This is very different from being selfish, and you can tell by the words they use when ...

There are hidden ways in which the work we do can take a toll on our well-being. The toll could be a biproduct of the client ...

Evan Gere, a junior at Greater Johnstown High School, was among the hundreds of students who elected to attend an event hosted Wednesday by the Cambria County Suicide Prevention Task ...

PM, and I was feeling pretty exhausted after a full day of remote work, including morning meetings, document creation, ...

Talking about suicide can feel awkward and scary. Use these tips to be more supportive.

My ideal client is ready for real change. It maybe a teen facing anxiety, a college student overwhelmed, an adult dealing with intrusive thoughts or burnout, or a couple stuck in conflict. They’re ...

A counselor calls the booming prediction-market industry "predatory" as ads for these businesses appear on City of San ...

Tim Gallwey's book has become a sacred text for athletes in countless sports. Now it is reencountering the modern world — as ...