Cal and Stanford cannot eliminate the effects of travel, but both schools are attempting to minimize its impact.

How much water did you drink today? Did you struggle to get through a glass, or did you carry around a Stanley cup all day ...

Others include sisters Abbie and Brianna Holter (Abbie later played college soccer at the University of Sioux Falls), Gracie ...

A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water ... sport like wake surfing. F45's diverse mix of exercises—from cardio bursts to weightlifting ...

Eastern Adaptive Sports is on a mission to help people with disabilities participate in outdoor activities. Their adaptive ...

It began as an efficient way to cross the water in the 1600s. Today it’s known around the world as paddleboarding. Here in ...

MAINEVILLE, Ohio − A $2 million purse is up for grabs between some of the LPGA's top golfers this week at the Kroger Queen ...

Wake surfing is a unique and growing water sport. For competitors like seven-time world champion Ashley Kidd, the conditions can vary as much as the waves. One ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...