A doctor explains the impact diet has one weight loss compared to exercise. One is better than the other for a few reasons.
Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.
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'Average Gymbro' Is Annoyed at 'Fat Friend' for Flaking on Fitness Plans: 'Stop Asking Me for Help'
A poster on Reddit’s AITA forum admitted to being “rude” to his friend, but said they’ve tried to help countless times.
At the end of her Dangerously Obese episode, Mitchell weighed 338 pounds, and her goal weight was 160 pounds. Her boyfriend, ...
Diet and exercise were associated with improved psychologic symptoms among patients with moderate baseline symptoms, ...
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The minimum cardio to do each week for a healthy heart
Cardio – you either love it or hate it. If you’re not a seasoned runner who spends each Saturday clocking up PBs at your ...
Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...
London has the worst record in England for children becoming obese during their primary school years, official figures reveal ...
A new obesity definition, incorporating anthropometrics and organ health beyond BMI, reveals significantly higher prevalence.
One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according ...
GLP-1 drugs make it easier to lose weight, and to avoid associated serious health problems — and President Trump’s latest ...
Novo Nordisk, as well as Eli Lilly, would gain Medicare and Medicaid coverage for their blockbuster weight-loss drugs.
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