Weider encouraged lifters to adjust load and reps across sets by starting lighter and building up to heavier weights (or vice ...

Muscles bulging, bodybuilder Takuya Usui settles a woman into her wheelchair at a Japanese care home, where jacked Gen Zers ...

"Straight to the Trades" is a first-of-its-kind program blending hands-on welding instruction with entrepreneurship training.

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to ...

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

In an exclusive interview with uInterview, Heath discussed his dramatic switch from a Division One basketball player to a ...

Female bodybuilding athletes have an elevated risk of sudden cardiac death, new research warns, highlighting need for stronger screening.

U.S. Marines with 12th Littoral Logistics Battalion, 12th Marine Littoral Regiment, 3rd Marine Division, employ a Tactical ...

Unlike events that allow competitors to use anabolic steroids, the Tucson Multiverse Naturals Pro/Am bodybuilding competition ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

A Brazilian bodybuilder famed for showing fans his punishing training routines on social media has died just weeks after proposing to his girlfriend on stage. Ricardo Nolasco dos Santos died aged 31 ...

In a profession where the stakes are high and every advantage matters, creatine should be considered an evidence-based tool ...