What if we told you there's one workout that can boost your heart and tone your muscles, but feels like fun and not fitness?

Sarah Michelle Gellar makes waves on social media with a series of beach photos showcasing her toned physique during her ...

It’s not technically for the Fourth of July, but Glossier just dropped a rare sale, and it’s worth perusing before it ends on ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

Lizzo is stepping into her next chapter with intention, and her Women’s Health 2025 Longevity Issue cover proves it. Dressed ...

After testing a dozen fitness trackers, the Fitbit Charge 6 won a golden star for its premium features at an affordable price point of just under $120. The price also includes a six-month ...

TOWIE star Danielle Armstrong has her summer wardrobe ready. She recently shared a video of herself in a floral bikini on ...

GRANITE CITY - Finely Hatfield, a 13-year-old swimmer for the Paddlers Swim Club in Granite City, made a key contribution for ...

So, what does whey protein actually do for women? Well, again, it depends on what you’re doing alongside it. Many women take ...

What does it take to change the world’s view of what women are capable of doing with their bodies? For Jan Todd, it took a 394.5-pound barbell and a fire in her belly to keep pushing. On May 3, 1975, ...

Summer essentials: sunglasses, sunblock, a chic wide-brimmed hat, stylish fitness tracker… and a summer mantra. Don’t have a ...

Emma Terry, Miss Hoover is crowned Miss Alabama 2025 by Abbie Stockard, Miss America 2025, during the competition’s finale at ...