Meeting your vitamin D needs with whole foods can be a challenge, especially if you are not a fan of salmon. Here are some other options that can fill in the nutrition gap.

Several Environmental groups, including San Francisco Baykeeper and the Center for Biological Diversity are now suing, claiming the Action 5 diversions violate the endangered species act and will harm ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin D helps your body soak up calcium, strengthen bones, and keep your immune ...