From HIIT to heavy lifting to quick treadmill runs, these sneakers do it best. Shop the best gym sneakers in 2026 from Nike, ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

The best fitness formula in your fifties is flexible, Rowe-Ham says. “If you’re waking up with energy, recovering well and ...

And some recs on the best we’ve tested.

Every time Nike's Metcon gets a new iteration, gym rats (read: us) pay attention. The Metcon 10s aren't just good for ...

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...

Eau Claire native Linda Blum is competing to be on the cover of a fitness magazine. Blum has entered a competition specifically for women held by the publishers of Muscle and Fitness parallel to its ...

Kickstart your workout goals in under ten minutes.

Lyocell: A wood pulp-based natural fibre, lyocell is super soft and silky, is the best at moisture-wicking, and dries very ...

"It's not easy, but it is simple." ...

These two easy-to-do activities proved the most popular among Malaysians last year when it came to working out.