Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...

Salmon is a delightful tasty fish brimming with omega-3 fatty acids and B vitamins that help maintain the nervous system and support heart health. Yet cooking salmon properly can prove tricky. Certain ...

I absolutely love cooking salmon. My go-to method is either using the air fryer or roasting it in the oven, both of which produce a moist, tender fillet with perfectly crispy skin. I've dabbled with ...

Salmon provides as much as 22 grams of complete protein per serving. However, the amount of protein can vary across different types of salmon.

Quick and easy yet healthy dinners aren't always easy to come up with, but you can always rely on salmon. This flaky fish, rich in nutrients, usually takes less than 15 minutes to prepare and is ...

A personal favorite, canned sardines are an excellent option for high-protein meal prep. One single-serve tin contains 22 grams of protein, along with 15% of the Daily Value for Vitamin D, plus some ...

Opera is an art form that favors extravagant appetites. For every dining-obsessed Don Giovanni, Falstaff or Alfredo, there’s ...

Nostalgia for the ’70s buffet is growing. Prawn cocktail, devilled eggs, cheese cubes on sticks – these are “a shorthand for ...

Yewande Komolafe nestles crisp-skinned fillets into a mix of green beans and red pepper. By Melissa Clark Good morning! Today we have for you: A salmon dinner as vibrant as the changing leaves A ...

My intention with this dish was to create a flavor-packed sauce that you can just spread on salmon before popping it in the oven for a main that will stun without a headache or a kitchen that reeks of ...