Imagine you are standing near the railing of a seventh-floor balcony with your infant in your arms when a sudden thought ...

Psychologists say self-distancing may help reduce rumination and emotional pain. Here’s how this mental shift can help you ...

Talking about suicide can feel awkward and scary. Use these tips to be more supportive.

Want to be happier? Modern neuroscience has helped us identify ways to add mini-mental vacations into our day.

The act of worrying is deeply human. But an emotionally intelligent approach will help you keep your worry in check.

Software developers have a status for a certain kind of bug report. It isn’t “fixed,” and it isn’t “not a bug.” It’s WONTFIX, which means the problem is real and nobody is going to spend another ...

"The phrase that is the hardest for me to hear these days is: 'How are you doing?' Everyone is asking me this, and what can I ...

The Destiny's Child singer revealed she's a sophomore at Regent University, where she's studying psychology and vowing to ...

At just 10 years old, I was convinced my parents’ separation was my fault. The night my mother left my father-turned-stranger, I experienced my first intrusive thought. The volatile screams of a man I ...

Exhausted by intrusive memories? Shift your focus from fighting the bad to growing the good through the power of grateful mental visualization.

Asher was energetic, often outspoken and intensely curious. He loved school, signed up for a host of extracurricular ...

An expert explains the different mental health conditions impacting new moms and how to support them BRYAN-COLLEGE STATION—Maternal mental health disorders affect 20% of new mothers in the United ...