Imagine you are standing near the railing of a seventh-floor balcony with your infant in your arms when a sudden thought ...
Ever had a scary or weird thought pop into your head that you just can’t shake? These are called intrusive thoughts, and almost everyone gets them sometimes. They can feel scary or make you worry ...
Emily Standley Allard on MSN
Can’t stop thinking about someone who hurt you? Psychologists say this mental shift can help you let go
Psychologists say self-distancing may help reduce rumination and emotional pain. Here’s how this mental shift can help you ...
Experts say that after childbirth, intrusive thoughts are common and mostly benign. Lindsay Clancy’s story provides a disturbing exception. Experts say that after childbirth, intrusive thoughts are ...
Talking about suicide can feel awkward and scary. Use these tips to be more supportive.
The act of worrying is deeply human. But an emotionally intelligent approach will help you keep your worry in check.
You’re carrying your baby down the stairs when an image suddenly flashes through your mind: You trip and drop her. Or you’re pushing the stroller across the ...
Be inspired with daily articles featuring marriage help, parenting advice, movie reviews and more! Christian living resources ...
In psychotherapy, bibliotherapy can be useful. But can a theme from a horror film be good therapy? A central idea from the Nightmare on Elm Street flicks can ground a technique in psychotherapy that I ...
The Destiny's Child singer revealed she's a sophomore at Regent University, where she's studying psychology and vowing to ...
Exhausted by intrusive memories? Shift your focus from fighting the bad to growing the good through the power of grateful mental visualization.
An expert explains the different mental health conditions impacting new moms and how to support them BRYAN-COLLEGE STATION—Maternal mental health disorders affect 20% of new mothers in the United ...
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