Every autumn, as the sun hangs lower for the season, it seems to rest beside me while I sip morning coffee and scan the ...
“Exercise isn’t just about fitness or appearance, it’s a cornerstone of emotional balance, resilience, and clarity,” said ...
Day Yoga Challenge for Beginners- Day 1 Welcome to this Yoga Challenge for Beginners and men and women over 40! Today, we’re focusing on hip openers to release tension, improve flexibility, and build ...
A new study highlights the 'diagnostic pitfalls' behind missed aortic dissection, the condition that killed Canadian actor ...
It was a rare sight on Athens' skyline, and it didn't last long: The Parthenon was without scaffolding for the first time in ...
Skin loosens after abrupt weight loss, but there are several treatments, from natural to surgical, that can help minimise it ...