Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

Set against Bequia's serene beaches and lush landscapes, the inaugural Free Spirit Wellbeing Retreat offered attendees a ...

As cancer cases rise, experts are exploring Ayurveda's role in integrative oncology. Ayurveda views cancer as an imbalance in the body and uses herbs, ...

In response to Donald Trump’s presidential election victory, various liberal and activist groups have expressed different ...

Research in this field has reiterated this fact time and again. Multi-modality meditative interventions like Yoga of Immortals (YOI) through its rigorous clinical research, including double-blind ...

Celebrate the divine occasion of Dev Uthani Ekadashi with heartfelt wishes and messages, marking the day when Lord Vishnu ...

“Yoga gave me a way to stay active and calm my mind, and it showed me that there’s always another path forward.” Even as a ...

As we get closer to 2025, here are some trends in travel, culture and technology that might shape the way you travel in the ...

With a new understanding, seemingly diverse traditions can be viewed as part of a unified tapestry of practice that includes ...

Aquarius Horoscope Today November 12, Tuesday: Today brings a wave of creativity and encourages you to embrace your unique ...

They lined the path as it curved to the right ... I once met a red-tailed hawk while doing yoga atop a rocky peak during my walk. I was in full triangle pose with nothing but blue sky in all ...

As Dr. Christina Vela spoke to attendees for the ribbon cutting of the new St. Jude’s Ranch for Children’s Healing Center for ...