Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Choosing a smartwatch or a fitness tracker can be a fun experience, just like choosing any other product, but it can also be ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym ...

Samsung's new health tools and voice assistant are next-level, but its running coach may have underestimated my running ...

Rachel Millner, a Bucks County psychologist and advocate for fat liberation, has launched a campaign to become Peloton’s ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

Declutter and earn extra cash. Here are 17 places to donate clothes for money while keeping usable items out of landfills.

From the best in smartphones to great headphones, the Best Tech of 2025 Awards highlight the most innovative hardware of the ...

The UK sportswear market is thriving due to increasing health consciousness, fitness trends, and athleisure fashion. Key ...

This top 64 list of draft prospects is Scott Wheeler's third of what will be seven rankings of the 2026 class.