It can be annoying to peel butternut squash—but when cooked properly, the skin is actually edible.What you can do: Roast butternut squash over high heat, cook it in a pressure cooker, pureé it, or try ...

These in-season squash are tastiest and most nutritious when they’re at their peak, so load up now!

Weeknight cooking gets harder when dinner requires several pans, a long cleanup, and too many steps happening at once.

Nothing beats a warm, spicy bowl of chili. Explore bold recipes, from Texas red to quick Instant Pot versions, perfect for cold days.

These fall produce picks will leave you feeling fuller for longer and deliver a hearty dose of nutrition too.

Hearty soups and stews are the kind of dinners you can count on when you want something warm, filling, and easy to get on the ...

Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries, and lower your risk of developing heart disease.

At home in Pointe-Claire, mature trees leave much of her yard in shade. Sour cherries, haskaps, raspberries, mulberries and ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Butternut squash and sweet potatoes are both nutrient-rich ...