Property developer Tom Edgar has outlined ambitious plans to transform Hotel Cymyran on Anglesey into a wellness and activity ...

Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...

"Late at night, I’d let him sneak into my bedroom on the top floor of my family’s rambling farmhouse.... By homeroom the next ...

Its 36-year-old owner believes there will be nothing like it in North Wales ...

I’d always been interested in the stories my parents and grandparents told about their lives in Iraq, which seemed so impossibly distant from my childhood in 1970s London. It was only when I became a ...

General-purpose AI chatbots (e.g., ChatGPT, Claude, Gemini)—designed for broad assistance and conversation, not therapy: They ...

Aphantasia, the inability to visualize, is often a trauma response. Many with aphantasia who deal with traumatic memories ...

Here’s what science actually shows about declining testosterone in young adults, and why treatment is rarely the first answer ...

Joe Braidwood started Yara AI to democratize access to mental health services. But he grew increasingly concerned about AI ...

Dante Liberato says LSD saved his first 100-miler. Now he’s building a community in Colorado Springs around psychedelics and ...

Therapy speak can do more harm than good at home.

Do you experience “air hunger” when you’re stressed or anxious? It’s more common than you think.