Want to stretch your muscles at home or gym? Taking the help of a resistance tube is never a bad idea if you want to increase your training intensity. You can focus on getting better biceps if you use ...

WILMINGTON, N.C. (WECT) - For the December challenge we’re going to use resistance tubes for four exercises. We will work your core, shoulders, quads, and biceps. The tubes come in different tensions: ...

Home workout products made of resistance cords, including stretchy rubber tubing and retractable nylon cables, usually don’t get much respect from hard-core fitness freaks. The innovative products ...

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