JAMES CITY — One morning in early June, Karyann Parkinson and her 5-year-old son, Sam, went out in their gated James City County neighborhood. They stopped at a pond so Sam could get off his bicycle ...
For Sandra Parracino, owner of Yoga Rebel Studio in La Cañada Flintridge, fitness has never been about choosing between strength and yoga. It’s about having both — and knowing when your body needs ...
The rundown: The SuperComp Rebel is a carbon-plated shoe made for everyday training. Unlike race-day super shoes, the ride is less aggressive and more stable. We like wearing it for speedwork and long ...
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