Eight years of specialized experience in Sandplay Therapy and over 19 years in the mental health field, Michele Elsbree offers a compassionate and nurturing approach to helps her clients express their ...

Seattle is getting a sprawling new wellness space, but this will be different from a typical gym or spa.

The 90-minute course gives employees a baseline for starting a conversation with guests who could be overextended. And those ...

I trust that challenges, and our responses to them, hold immense wisdom—AND, we can really struggle with trauma, longing, patterns, overwhelming emotions, avoidance... In the work of therapy, we’ll ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Cognitive behavioral therapy (CBT) is the most widely used evidence-based treatment for anxiety. It may be particularly effective for managing obsessive-compulsive disorder (OCD), generalized anxiety ...

I wanted to show you exactly why I brought these professional athletes to the beach for a coordination challenge today. Training on an unstable surface like sand targets the specific neurological ...

A school-based clinical therapy program is expanding across the Lowcountry this fall, reaching children as young as 3 years ...

Japan Society will present a multimedia puppet theater work by Maiko Kikuchi based on Japan's oldest chronicle of origin myths. The production ...

Severe erosion and high surf have stripped away much of the sand at Tamarack State Beach in Carlsbad, creating hazards for surfers and swimmers during the Labor Day weekend. The Pacific Ocean has been ...