As individuals age, reduced flexibility impacts daily life. So, while introducing yoga to seniors, it's essential to select gentle postures Aging gracefully is a common aspiration, and yoga offers ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

“Failure is just an event. It is not a characteristic. People can’t be failures. You are not a failure and can never be one.” ...

A 34-year-old Yoga teacher faked her death using breathing techniques ... But before leaving, they took away all her gold ...

Campbell's Scott Hershberger is pushing for a state title and a rushing record. Newsom calls special session to fund ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Regular practice of yoga can reduce lower back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical ...

The Colorado Commission on Age Friendly Communities Subcommittee and Archuleta Seniors Inc. are interested in hearing from community members and visitors of Pagosa Springs and Archuleta County to ...

Athletic apparel brand Lululemon made its debut at the 7th China International Import Expo (CIIE), offering a yoga experience ...

Join NGRRE and Missouri Botanical Garden at Alton's Old Bakery Beer Co. for a free event on community science and mosquito ...