• Simple "activity snacks" like commercial break challenges make exercise fun and accessible for families MADISON, Wis. — Winter months often leave families feeling less motivated to stay active, but ...

Join us for an exclusive look into the incredible strength and agility of Hannah O’Connor, a remarkable athlete specializing ...

This funny-looking move is more than social media fluff. The leg day staple can save your spine.

A GYM-GOER has left people gobsmacked after apparently forgetting trousers for her workout session. Shruti took to her ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

Powerlifting has seen a rise in popularity over the years, and Texarkana is not immune to the bug taking over. For many, the ...

Wahlberg’s social media in particular is peppered with 4AM workout club posts. He’s called it a “lifestyle” many times, and ...

Conor McDermott-Mostowy is on the verge of achieving his Olympic dreams.

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. January 12, 2026 Add ...

Reeling in a 100-pound halibut? Aiming to outrun the world’s fastest man? Trying to become the greatest speed skater of all time? Meet Jordan Stolz, the once-in-a-lifetime athlete you need to know and ...

It’s the secret six-month training program Josh Giddey credits for helping him produce career-best form to join basketball royalty in the record books.

Plus, common mistakes to avoid.