We head onto campus and put our strength where our mouth is, offering cash to anyone who can out-squat us. Starting light and ...

A mother must be happy for the family to be happy.” This is the family motto of Noh Hyun-jin, 41, and Lee Chung-hee, 45, a couple raising four children—Noh Yul, 10 (son), Noh Yu, 8 (son), Noh Ha, 7 ...

It was a Friday evening at Academy USA, a training facility in Glendale, Calif., and the courts were full of kids running ...

• Simple "activity snacks" like commercial break challenges make exercise fun and accessible for families MADISON, Wis. — Winter months often leave families feeling less motivated to stay active, but ...

Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...

The singer built strength with low-impact training and bodyweight HIIT — balancing hard sessions with yoga and Pilates for ...

These tips can help you stay warm as temperatures drop.

When Minnesota sisters Tara and Tabitha Peterson take the ice together in Milan as part of Team USA’s curling team at the ...

Elana Meyers Taylor and Kaillie Humphries are both gold-medal contenders. They'll compete in Italy with their young children ...

Former Top Gear presenter Jeremy Clarkson has issued a furious plea to 'halfwits' whose actions have left his Clarkson's Farm ...

MY girlfriend has betrayed me multiple times – but it seems it’s never her fault. Either I haven’t given her enough attention ...

With the rise of weighted vests, companies are now trying to release weighted clothes. We tested them for two weeks. Here's ...