How and where to watch U.S. Olympic figure skating star Ilia Malinin. Can he be the first person to land a quad Axel in the ...

Kentucky was 11-24 from three-point range against Tennessee three weeks ago. Collin Chandler hit four threes, and three-point ...

Shopping for Valentine’s Day gifts for men? We tracked down the best presents on a $50 budget. Top picks include Lululemon ...

Entering his first Olympics, the American is aiming to do more than win a gold medal. He is trying to reshape a sport’s ...

Cellulite is a normal skin condition, and while it cant be eliminated, strength training and healthy habits can make skin ...

Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

According to Aaron Trotter, personal training operations manager at Anytime Fitness, building muscle comes down to one thing: pushing your muscles hard enough to make them adapt. “Muscle doesn’t care ...

Currently, Amira makes bank by creating giantess and custom content driven by her height, and has requests ranging from belittling men, to men begging her to ...

If you want a squat that builds strength without placing too much stress on the lower back, the cyclist squat could be your next go-to. How does it differ from a traditional squat? In short, the ...

The three-time Olympian builds on his family's medal legacy—and trains hard for a strong lower body, too.

This funny-looking move is more than social media fluff. The leg day staple can save your spine.