Last week, I added a new item to my already wide armoury of sleep aids. As well as my ear plugs and my eye mask, I was given the opportunity to wear an unobtrusive, dark grey stick-on gadget – the ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

The BBC series sees four celebrity duos quite literally Race Across The World from the Caribbean island of Isla Mujeres for 5 ...

Dick Cheney, the former Vice President of the United States, best known for his pivotal role during the 9/11 attacks, passed ...

Presenter and DJ Tyler West and actor and singer Molly Rainford – who recently celebrated their engagement ... seven weeks ...

It's a moment that was becoming nearly a nightly occurrence. Usually around 3am, I'd be nudged awake by my girlfriend with ...

On the other hand, "chronic or labored snoring may be a symptom of a serious issue such as [obstructive] sleep apnea," she ...

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When a guy tells incredibly stupid jokes during the day and emits window-rattling snores at night, his wife could not be blamed for telling him to keep his mouth shut. That is why my wife, Sue, was ...