And they feel lucky. The waitlist for treatment is three months long and ever-growing, according to Shriti Patel, who ...

Your bedding may be harming your rest. Discover the 'clean sleep' trend, from bacteria-fighting fabrics to layout tips, for a ...

It's a comfort many of us take for granted, but a local non-profit knows that there are plenty of kids in our area who don't have a comfortable bed to sleep in at night.

In just shy of 4 years, the local chapter of the non-profit has helped thousands of kids in the Siouxland area.

We often see travelers revealing the good, the bad, and the downright ugly sides of exploring new places. From breathtaking ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

In a world of hustle and bustle, where badges like “the one who never sleeps” hold honor, sleep — especially, 7-8 hours of ...

To say it happens like clockwork is an understatement-it is clockwork, literally: Every night, or more accurately, early ...

Transportation, agriculture, energy production, geography — all these factors drive Bakersfield's air pollution. What does it ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

Sleep is a critical for one's wellbeing, however, according to the National Institutes of Health, 1 in 3 U.S. adults don't ...

The clocks going back might mean darker evenings – but it is one of the best times to fix your sleep. Here’s how to make the next 72 hours count ...