This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

A budget-friendly bit of kit is about to tempt busy parents back into strength work, no membership or commute needed. Lidl’s ...

The Philadelphia Eagles beat the Green Bay Packers twice last season on their way to winning the Super Bowl. The two teams meet again in a Monday night matchup at Lambeau Field. The Packers get a ...

Without Johnson, the Bills had seven defensive backs play at least 26 snaps: Christian Benford (60), Cole Bishop (60), Cam ...

Last week: Eagles were off last week after beating New York Giants 38-20 at home on Oct. 26; Packers lost 16-13 at home to ...