If you are looking to manage your weight better, a holistic health nutritionist shared that the key lies not just in eating ...

WEIGHING 30 stone at his heaviest, Mark Spurr pleaded with his GP “on his hands and knees” for a weight loss jab prescription ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

IF you’ve ever searched for weight loss tips online, you will know the deep rabbit hole that awaits. But now, social media ...

Food impacts our body. A nutritious diet keeps the body healthy, while unhealthy eating habits can harm health. Similarly, it ...

I struggled with dieting and consistency for years. These are the fat loss principles that helped me stay lean, strong, and ...

Shopping the Hers 7-Day Weight Loss Meal Plan at 5 Grocery Stores: Which is Cheaper? Planning home-cooked meals can help you ...

Polycystic ovary syndrome, affecting one in five women, is often misunderstood as a cause of infertility. Experts emphasize ...

Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical tips for Indians.

From rice to roti, carbs often get blamed for weight gain. Fitness coach Jeet Selal explains why smart eating and movement matter more for fat loss.

Find Japanese Health Tips Latest News, Videos & Pictures on Japanese Health Tips and see latest updates, news, information from NDTV.COM. Explore more on Japanese Health Tips.

A Scottish woman who lost more than half her body weight has credited small, simple changes for her remarkable transformation ...