Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

Whether students enjoy late afternoon runs in "The Rec," walks with friends around campus or fitness classes conveniently located near their apartment, there is no shortage of ways to stay active in ...

Enter Plato’s Closet in Poughkeepsie, New York – the fashion equivalent of finding a twenty-dollar bill in your winter coat pocket, but multiplied by an entire store. The concept is brilliantly simple ...

Sure, here's the revised description without the links: --- follow your PLAN, not your mood – Powerful Motivational Speech ...