Yoga is not just one thing: From calm and meditative to dynamic and sweat-inducing, there's a style to suit every need. Photo: Getty Images Even though yoga is based on a comprehensive tradition and ...

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A new wellness routine is making a splash in Portland, Oregon, but it might not appeal to everyone. A recent Instagram reel ...

It’s not just for beginners, either.

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The Studio Tight also has a high waistband that hits around your belly button, but doesn’t come up so high that it compresses ...

Pancreatic cancer is considered dangerous types of cancer. This is because it is difficult to treat, but scientists have now achieved a major breakthrough in treating this disease. In a recent study, ...

Give your athleisure wardrobe a major upgrade with these charming red and pink styles, including loungewear, cozy socks, baseball caps, and more.

Let's take a look at some yoga asanas that actually work for hair growth.

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Why yoga is better than a run for your mobility - ‘The injury rates for running are not necessarily high, but they are real,’ ...