Miracle of Mind, a free meditation app by Sadhguru, achieved 1 million downloads in 15 hours, highlighting the growing demand ...

Interestingly, Miracle of Mind isn’t just about meditation—it also has an AI-powered wisdom tool that shares insights from ...

Consuming fragmented and low-value information is reducing our ability to stay calm and focused. That's why meditation is ...

Celebrate Sleep Awareness Month by improving your sleep quality. These six strategies can get your bedtime habits back on ...

Mindfulness meditation is a trending topic, and experts say it has proven benefits. UW Health Psychologist Dr. Shilagh ...

Reacting to Congress MLA Ravikumar Gowda Ganig's allegations on Rashmika Mandanna claiming she disregarded Kannada and should ...

Technology is rapidly changing how we take care of our health and well-being. Fitness technology is leading the way, with ...

Gang violence, political instability and economic turmoil have displaced over 700,000 people in Haiti, forcing families from ...

Work stress is a global issue which is gradually impacting every gender irrespective of profession. Check out the ...

Brighton’s Sea Lanes is a 50-metre open air pool on the site of the former Peter Pan playground in Madeira Drive ...

V.I.P. Volunteers in Parks: Tasks vary and may include litter pick-up, pulling weeds, spreading mulch and more. Wear sturdy ...

Discover how breaks from high-stimulation activities can induce dopamine, improve focus and enhance overall wellbeing without ...