Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive decline risk and better cognitive function with age.

A new study highlights that females experience major cardiovascular events at a similar rate to males, despite having less plaque overall, suggesting that current uniform thresholds may underestimate ...

A new clinical trial has found that a multi-ingredient longevity supplement may help improve key markers of vascular aging, such as arterial flexibility and healthy blood pressure support.

A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

Overnight fasting, or time-restricted eating, for at least 12 hours may benefit cardiovascular health, and help lower blood pressure while improving blood sugar, according to a new study.

Can NAD supplementation help slow down aging and boost longevity? A longevity expert explains what we should know.