Our friend James, who is one of the smartest and most effective instructors on the team, is offering a free class for anyone ...

What we Indians need to learn from Greenland is that if those people can work out for an hour every day even in -20°C, then why can't we practice yoga, pranayama, and exercise daily despite having ...

In search of its third consecutive victory in the Rolex 24 at Daytona, the No. 7 Porsche 963 is leading with 75% of the race complete. Porsche Penske Motorsports No. 6 is second with the No. 25 BMW M ...

The Rolex 24 is a 24-hour endurance race that ends at 1:40 p.m. Sunday. NBC aired the first 50 minutes of the Rolex 24 on ...

A local Yoga studio, Yoga For Any Body, has added Chair Yoga to its lineup of Yoga classes. What is Yoga? Yoga is NOT a religion, nor is it a practice dedicated to the worship of false gods, as many ...

MARTINEZ — A Pittsburg man has been found guilty of second-degree murder in a 2022 quadruple shooting outside a Brentwood gym, court records show. Related Articles Man charged with gun crimes after ...

Nasdaq is moving closer to around-the-clock stock trading, a shift that some on Wall Street are calling unnecessary — and potentially destabilizing. The exchange said it plans to submit paperwork to ...

For a quarter-century, The 24 Hour Plays have challenged theater-makers to attempt the impossible: write, rehearse and perform six brand-new plays in a single day. What began as an experiment in 1995 ...

CMS has repealed a core provision of its 2024 minimum staffing rule for long-term care facilities, citing recent federal court rulings and concerns over implementation. In an interim final rule ...

Up to 200 people practice yoga at St. Mark’s Episcopal Cathedral on Monday nights in Seattle’s Capitol Hill neighborhood. The Rev. Steve Thomason is dean and rector of the church. He said that the ...

Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, today I'm bringing you an ...

This Sunday, we will all dutifully set our clocks back one hour for daylight saving time. But why is our day divided into 24 hours, each hour divided into 60 minutes, and each minute into 60 seconds?