Laramie County Senior Services invites seniors to attend special events this week. All events are located at 4100 E. Pershing Blvd.

Savoir Flair has curated a 30-day program that is versatile, inclusive, and mindful of the fact that your wellness journey is ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

The annual Winter Jubilee Warm Up is scheduled to take place Friday, Nov. 28, and Saturday, Nov. 29, featuring activities for ...

With the holiday season right around the corner, Titletown is gearing up to celebrate with the free Winter Jubilee Warm Up, ...

Rest Haven has a meal program in MacGregor. Mealtime is 5 pm and all meals include meat, starch, veggies and dessert. To ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

A growing number of fitness fans are realising the benefits of the slower-paced cardio method known as LISS (low-intensity ...

GRIEF SEMINAR Eric Horwith will talk about grief during a community seminar to be held at 4:30 p.m. Nov. 12 at the Discovery Commons located at 2000 Cool Springs Dr. in Bethel Park. Refreshments will ...

Miraval Arizona has been setting the gold standard for 30 years and, with the upcoming launch of its refreshed Life in ...

Occasional faster intervals can deliver extra benefits, as long as your doctor clears you for higher effort. High-intensity ...