Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

The Deputy Chief of Staff in charge of Administration and Finance, Nana Oye Bampoe Addo, last Thursday, donated assorted items to the Dzorwulu Special School ahead of her 60th birthday, on Saturday, ...

Nana Oye Bampoe Addo, the Deputy Chief of Staff for Administration, has donated food items and supported a free eye screening exercise at the Dzorwulu Special School as part of activities marking her ...

If you have been worrying that your child cannot focus the way they used to or seems overwhelmed by school demands, you are not the only parent feeling that pressure. Neurologist Dr. Majid Fotuhi, MD, ...

In a striking display of agility and grace, a humanoid robot named "Adam-U Ultra" has danced its way through a complex, highly energetic routine without faltering, slipping or missing a beat.

Chair exercises to lose belly fat after 60, with expert guidance from James Bickerstaff, CPT, for a safer core routine.

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

The dance floor and after-hours antics are still calling, but they now come with water breaks and daylight. Soft clubbing, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In Jennifer Lopez’s world, her ...

More than $57,000 is being awarded to organizations and institutions that help build community in Amherst through participatory activities, such as music, theater and other programs. William Murray ...

Never underestimate the power of a brisk walk. The CDC recommends taking a stroll for 30 minutes a day, five days a week. The ...

When Anaïs Wong was asked if she’d be interested in joining an Alameda-based group that organizes historical re-enactments of ...