I love working with individual clients from teens to elders. It is a privilege to have a person's trust. I love to help clients in their 20's adjust to new independence after college and discover ...
A research team found that Acceptance and Commitment Therapy Plus (ACT+), a psychological intervention tailored for people living with and beyond cancer, was perceived as a meaningful and acceptable ...
Hundreds of colleges are sending students letters of admission—without even requiring an application. Schools are increasingly agreeing to admit students based on a handful of criteria, like high ...
Cognitive behavioral therapy (CBT) is the most widely used evidence-based treatment for anxiety. It may be particularly effective for managing obsessive-compulsive disorder (OCD), generalized anxiety ...
Dance therapy, sometimes referred to as dance/movement therapy or DMT, is a mental health treatment that uses dance and other forms of physical movement to improve someone’s emotional and ...
Wellbeing Magazine on MSN
What DBT can teach us about managing conflict before emotions take over
Conflict rarely fails because people disagree — it fails because someone’s nervous system reaches full boil before either ...
Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.
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