From elite conditioning to strength that jumps off the screen, Aneesah Morrow’s body reflects years of disciplined training, ...

With a 9-3 overall record and a competitive position in the Big 12 standings, Arizona has shown offensive firepower and ...

CLEVELAND, Ohio — Just an hour before tipoff, the Cavs added De’Andre Hunter to the injury report with an illness that has ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Arizona stayed perfect under the McKale Center lights, using a dominant performance to cruise past South Dakota State and ...

Let’s dish out some nonconference superlatives, to give proper credit (and criticism) where it’s due: No argument with anyone ...

The four main muscles of the deep core—transverse abdominis, multifidus, pelvic floor and the diaphragm—work together to keep ...

Recognizing he couldn’t coach his new, much younger team the same way, Mazzulla tweaked some details of how his players ...

The 6-0 post won Skyline Conference player of the year and first-team 4A all-state honors as a freshman, recording 20 ...

EAST GRAND FORKS — Jalen Morrison looks a little different now than he did in a UND football uniform. He graduated from the University of North Dakota with a master’s degree in kinesiology and joined ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

adidas Basketball unveils the Anthony Edwards 2 “Core Black,” the latest colorway in the star’s second signature line. Sleek and stripped down, the “Core Black” edition is designed for players ready ...