The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

We've all been there-rushing out the door in the morning, bleary-eyed and desperate for that first cup of coffee. When time's ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Both avocado and banana offer loads of potassium, but which is better health-wise? Well, the truth about their health ...

The chain cafe opened in early November and is known for its variety of smoothies made with fruit, supergreens and more, with the option to add supplements such as collagen, probiotics, protein or ...

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

It turns out that you only need a few ingredients and a couple of spare minutes to make a healthy, filling breakfast. Smoothies are an ideal on-the-go breakfast, but many recipes can be overly complex ...

In the mood for a healthy, refreshing smoothie? We’ve got you covered. Banana is great for creaminess, but you can use other ingredients like avocado, yogurt and kefir to get that same smooth texture.