The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Today’s breakfast is going green, and in some cases, very green — with kale, cucumber and spinach. Green smoothies. And while some are all-vegetable, others include fruit, nuts and dairy. With more ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

Morning energy is precious, and most of us spend it fast. Toast, a dash for the door, coffee swallowed between emails. Then ...

If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...

Just the word “smoothie” calls to mind a soothing, cooling sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

Start your day with a burst of summer flavor with these healthy and delicious breakfast recipes, all featuring fresh fruit. Visit your local grocery store, farmers market or garden and add produce ...

It turns out that you only need a few ingredients and a couple of spare minutes to make a healthy, filling breakfast. Smoothies are an ideal on-the-go breakfast, but many recipes can be overly complex ...

A certain breakfast smoothie that we can prepare now in our own kitchens now might just be the answer to kickstarting smart, body-boosting habits. Shutterstock None of us needs to wait until the New ...

A new study suggests that adding bananas to your smoothie could actually reduce some of its antioxidant benefits. Researchers ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...