The road season has ended, the weather has turned, and dropping temperatures across the Northern Hemisphere can be mirrored ...

A trainer calls out five endurance-killing mistakes to avoid if you want to build stamina and progress in your workouts.

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Winter is, understandably, not most cyclists' favourite season. Colder, wetter weather, paired with shorter days, hardly make for optimum riding conditions. However, these months still make up a ...

PADDY McGuinness was left shocked after receiving a message from Michael Sheen on his 300 mile bike ride today. Presenter ...

When Cavendish’s participation in the Tour de France Singapore Criterium on Sunday November 10 was announced it was touted as ...

Rex Burkholder recalls a simple motivation for co-founding the Bicycle Transportation Alliance. “I got tired of thinking I ...

On October 22, The Bike Kitchen hosted their “Cycling as Resistance” fundraising event for Palestinian aid at the Red Gate ...

The more drag between the pedals and the smart trainer, the slower the virtual rider will go for the same energy input.

The former host of Top Gear and Take Me Out, 51, is embarking on a 300-mile cycling feat which will see him travel from ...

Cost: The Peloton is an investment. I trialled the Bike+, which has a large rotating screen and as automatic resistance ...

The Lit Bike and Boom Bike: Your Fitness Journey ... delivering guidance, real-time tips, and motivation suited to your preferences. Whether you’re in need of an energetic push or a calm pep talk, ...