Two studies from a randomized clinical trial suggest exercise may benefit attention and memory while altering epigenetic ...

Short, slow jogs may help induce a positive mood and promote executive function in the brain's prefrontal cortex, an area ...

Yoga and aerobics are two popular forms of exercise believed to have mental health benefits. While yoga focuses on ...

Puzzles, brain-training games and hobbies have long been said to stave off cognitive decline. But while some research has ...

The Barack Obama Presidential Center promised to be more than an ode to the former president. In reality, it’s an $850 ...

From oyster mushrooms to lion’s mane, these fungi contain unique compounds linked to brain, immune, and heart health.

Doctors say some changes can emerge within days, while others build gradually throughout the month — and beyond.

A longer, healthier life doesn’t come from one miracle food—but what you eat supports your overall health, helps keep chronic ...

We’re constantly bombarded with demands on our time and energy, leaving little room for self-care. However, recognizing the importance of nurturing our physical, mental, and emotional health is ...

Aging has long been framed as an unavoidable slide toward cellular decay, but a comprehensive new review published in ...

As numbers of dementia cases are predicted to double over the next two decades, policy makers must invest in a cost-effective ...

Puzzles, brain-training games and hobbies have long been said to stave off cognitive decline. But while some research has shown that intensive ...