They've lost weight, gotten off medication and taken control of their health without paying for a gym membership.

It's important to exercise as we age. Regular movement can help not just with cardiovascular health and maintaining muscle ...

Rache Gaede shared her parents "decompression dance time" in a video online. Now she's sharing a look into their marriage and ...

The state allows schools to count no more than 30 minutes of recess as instruction time. A study shows more is better, ...

When it comes to fitness advice, Denise Austin has long been one of our go-to experts. She’s spent decades showing people how ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an exercise regimen that prioritizes strength and longevity. The Morning Show star ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Exercise can boost your mood and ...

EXCLUSIVE: Daniel Stern has been cast as a series regular opposite Rachel Bloom and Rory Scovel in ABC‘s half-hour pilot Do You Want Kids?. The single-camera comedy, from 20th Television, is about a ...

Trump accounts are a new type of tax-deferred investment vehicle for U.S. children, created under President Trump's "big, beautiful bill" tax and spending bill, which promises $1,000 seed ...

On Monday and Wednesday afternoons, boys and girls trickle into a bare-bones gym that sits between Old 41 and Route 41 in Bonita Springs. They’re dressed in exercise clothes, and are ready to get ...

Macaulay Culkin may be one of the most famous child actors of all time. But to his kids, he’s just dad. The actor revealed during a recent public appearance that his kids – Dakota, 4, and Carson, 3, – ...