The Yoga Womb, a wellness studio in Sturgeon Bay, is offering several free classes. Foundations in Meditation is offered on ...

Lucid has 10 instructors who offer a variety of yoga classes -- Vinyasa, Slow Vinyasa, Foundational Vinyasa, Sunrise Vinyasa, ...

When Bloom’s Amber Freeman stepped into a Tree Yoga session, she wasn’t just trying a new fitness trend—she was stepping into a story of resilience, reinvention, and deep intentional ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

You'll need a luxe sweatshirt to layer over your vest top at the end of class. Sporty & Rich's 2026 version has a comfortable, relaxed fit and comes in shade-of-the-moment burgundy.

We love Gaiam’s yoga accessories — and today you can get the Gaiam yoga mat for 42% off.

SCOTTSDALE, AZ (AZFamily) — While the holidays can be fun and festive, it’s no secret that they can make you stressed and anxious. That’s why Spiritually Fit Yoga is doing Something Good to ease that ...

Up to 200 people practice yoga at St. Mark’s Episcopal Cathedral on Monday nights in Seattle’s Capitol Hill neighborhood. The Rev. Steve Thomason is dean and rector of the church. He said that the ...

If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...

KUTV — Utah’s vibrant yoga community is coming together once again for Yoga Day in Utah, returning to the State Capitol for the first time in over a decade. Founded by Katy Sine, the day was ...