The clean and jerk and snatch are two lifts found within the sport of weightlifting, meaning a strong clean can act as a gateway to other technical lifts. Learning the clean step-by-step can help ...

TEAMS from across the local area proved they were more than ship-shape – after taking to the water to compete in the Manvers ...

Chinups, pullups, and barbell row variations are the gold standard for building a rockstar back and spreading your wings. With this dumbbell back workout, you’ll use a significant load to add size and ...

The upcoming election will be a pivotal moment for the digital assets space, as fiscal and monetary policies could diverge ...

Eldorado Gold's Skouries project in Greece is set to boost production and reduce operating costs, but geopolitical risks ...

The Barbell Saves Project is healing minds and breaking the strength of addiction one rep at a time. The Angels flamethrower ...

Eric Hagg is one of several coaches at the Barbell Saves Project who's working to help others heal from addiction through ...

Pop quiz: You want to lift 185 pounds. How many plates do you put on each side of the barbell, and what sizes? If you didn’t immediately answer “a 45 and a 25, of course,” perhaps a little ...

Once certified, the gold could eventually be used as collateral to obtain financing, according to one of the people, who asked not to be identified discussing private information. Before the move ...

These are some of the best-performing stocks for companies involved in gold production Bloomberg/Getty Images Gold is one of the oldest and most famous stores of value worldwide. While many ...

Gold price rebound falters as the focus shifts to US core PCE inflation data. The US Dollar holds weekly gains amid flattish Treasury yields, upbeat mood. Will Gold price yield an upside breakout ...

18k gold prices today surged by Rs 170 to Rs 54,940/10 grams and 100 grams of 18 carat yellow metal prices today soared by Rs 1700 to Rs 5,49,400 on Wednesday. 1 gram gold rate today for 22k gold ...