N ICK BAUMGARTNER IS a snowboarder, but he credits another extreme sport for prepping him for his Olympic event, snowboard ...

The three-time Olympian builds on his family's medal legacy—and trains hard for a strong lower body, too.

In the USA, Los Angeles based grocery store Erewhon, became popular after Hailey Bieber put her name to the now-viral Strawberry Glaze Skin Smoothie (£12 in-store or £74 for the do-it-yourself ...

Learning how to squat isn't as simple as it looks, which is why we asked personal trainers which exercises they give to clients to improve squat depth and mobility.

Stability and coordination: The body must recruit stabilizing muscles to balance the weight of the barbell, which trains your ...

A growing number of companies are facing ransom demands from hackers who stole sensitive data through security flaws in widely-used Oracle business software nearly six months ago. The breach, which ...

"Dream come true," TikTok user Natasha uploaded a video online of herself squatting the 214-pound NFL star on her shoulders after meeting him at a bar Skyler Caruso is a Writer and Reporter of PEOPLE ...

“The Godfather of Bodybuilding,” Charles Glass, has tips and tricks for growing any muscle. On Jan. 4, 2025, via YouTube, he outlined his crafty workout for growing bigger glutes. Glute training comes ...

A massive security breach recently forced Ubisoft to take Rainbow Six Siege servers offline after a multi-group hack compromised internal systems. Attackers flooded player accounts with billions in ...

When you think of cyberattacks that compromise your account security, maybe you envisage Microsoft zero-day vulnerabilities being exploited in your software, or perhaps a hacker using ...

An HR advisor with a background in recruitment and HRIS functions, with a passion for video games and writing. Oliver grew up playing Call of Duty with his siblings and has garnered 1000s of hours ...