Talking aloud to yourself has been shown to improve cognitive functioning, problem-solving, performance, memory, and self-control.

Neil If you are fluent in a language, it means you can speak it easily without having to think too much. Beth And we heard anxious, which means nervous or worried. People are often anxious when they ...

Learn where to access free federal and state tax prep through VITA, United Way and the Notre Dame–Saint Mary’s TAP program.

The legislation would ensure workers in the meatpacking industry receive safety instructions in the language they speak.

Healthy Habit Dental Care launches new educational website and joins the Mini Dental Implant Centers of America as ...

Pausing gives you time to convert a fast impulsive response to a slower, thoughtful response.

After a fire left 19 people homeless in West Point, the West Point Rotary hears how churches, city officials and aid groups ...

AI health tools are most accessible to Kenya’s English-speaking elite, who already have the best access to doctors, while the ...

The disappearance of a mother tongue erodes cultural identity, community well-being, unique ecological knowledge systems, and ...

Being easy to talk to is a learnable communication skill, says public speaking expert John Bowe. By avoiding common phrases ...

Could a boycott of US products and services actually send a message to the Trump administration? Katie Rosseinsky looks at ...

If you’re learning a new language in 2026, you’ll need more than a handful of Duolingo lessons to reach fluency. Folks in Whatcom County can hone their skills in real time at the Bellingham Spanish ...