Young people today face sleep challenges due to constant technology use. Social media overload, information, communication, and social pressures contribute to mental fatigue and anxiety. This digital ...
Struggling to sleep despite exhaustion is common. Daily habits disrupt natural rhythms. Neurosurgeon Dr. Prashant Katakol suggests four simple changes. Move more during the day. Dim lights after ...
James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...
"Cannabis and alcohol can help initiate sleep, but regular use may be problematic," the authors of a new study say. Reading time 2 minutes If you’ve ever taken an edible to more easily drift off to ...
Open World Games Minecraft devs "want to avoid treating players in a way that feels unfair," so Mojang's guiding principle is that "bad things happen, but they're technically the player's fault" ...
While the routines, habits, and schedules we all follow around bedtime are often wildly different and unique, the importance of rest remains the same for all of us. It's not only an extraordinarily ...
Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...
Doctoral Researcher, Department of Psychology, Royal Holloway, University of London We all know how much better we feel after a good night’s sleep. Science backs this up: high-quality sleep boosts ...
Love Minecraft and Portal? Then you'll be in seventh heaven with Portal: Java Edition, which blends the two together, recreating the weird, wonderful world of Portal within Minecraft. It's taken five ...
MMO Games "I literally feel like I just got my life back": To escape MMO prison after 1,200 hours, one player resorted to an army of Discord ninjas and divorced dragon fan fiction Survival Games After ...
Before you submit an error, please consult our Video Help page. Amanpour and Company is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android ...
Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. If you’ve struggled to fall asleep, you ...
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